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  • 02
    Jan

    Dried Apple

    Apple Intake and Cancer Risk Apples (both fresh and dried apples) are extremely rich in antioxidants within their skins, including quercetin, catechin, and chlorogenic acid, a great source of...

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  • 25
    Dec

    Dried Banana

    Dried Banana, Potassium and Heart HealthPotassium is a mineral that is essential for heart health. A number of studies have shown an association between low potassium intake and increased...

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  • 19
    Dec

    Dried Strawberries

    Effects of freeze-dried strawberry supplementation on metabolic biomarkers of atherosclerosis in subjects with type 2 diabetes. Strawberries are packed with vitamins (an excellent source of Vitamin C and a decent...

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